Oct 7, 2010

OK OK

OK OK! Im listening to my body and EVERYONE! LOL. I thought I could be superwoman and get into exercising. But I can't. I am so desperate to get back to working out. My fear is the holidays coming and going and Im still not happy with myself. This year is different though! I am COMMITTED to being healthier. Im not sayin I'm going to be perfect, Lord knows Im not. BUT Im not going to beat myself up for having a treat here and there. So where do I start, I ask myself. WITH EATING! Since eating is 80% of losing weight, I can do that while my body is healing. I had a friend mention body for life. Its a program I have done before. So that is what Im going to do, but just the eating part for now. Couch 2 5k is going to have to be put on hold for now. As much as it sux and I hate it, I have to let my body heal so I don't do more damage and have to be out longer.. Thanks for all the encouragement and support. It means A LOT to me...

Like I said I CAN'T WAIT TO INSPIRE MANY!!!!

Oct 5, 2010

Here I Go!!

WOW! I can't believe its finally here. I know I should have stayed with this during the pregnancy but I didnt. I swam a lot. I worked out here and there. I didnt eat the best. But today is a new day. Its a new start for me. Jason and I have a deal. And Im gonna win!!! SO HERES TO ME!

I have decided Im going to make it short goals. Instead of me saying I want to lose 120 pounds (which I do) I am going with short term goals to reach my long term. I am sticking with ten pounds. So when I get to 250 (which will be this week!) my next goal will be 240, then 230 and so on. I feel that will work better for me. If I look at it like I have 120 pounds to lose I will give up. I know myself. So 10 pounds at a time will be perfect!

I am starting the program Couch to 5k tomorrow! I am excited. I have the YMCA to use and my parents have a treadmill here.. Its time to start putting them in use! I am excited to share this journey with evveryone!!

I posted me new measurements. I weighed myself today too.

Starting weight is 253....