Nov 16, 2010


ITS OFFICIAL!!! I HAVE BEEN CLEARED! I am so ready to go all out on exercising! Bring it on! I went to the gym today and did an hour on the treadmill. It wasnt as far as I wanted BUT its my first day! So go me!!

I can be proud of that. And you better believe I AM!! I cant wait to see that improve! I took before pics. I know I had the guts to put them on last time. But I don't quite have the guts this time! I will post them next month when I can see an improvement!

I started Body for life! Its a great program. I have such an issue with eating. I can be at the gym all day. But when it comes to cooking the right food and eating it, I struggle. I know a lot of it has to do with dealing with all I am going through. I know I am an emotional eater. But I am taking it one day at a time. That is all I can do. If i get ahead of myself I get uspet and quit. Not this time! So in the next 12 weeks I have a goal to lose 35 pounds on this program. I truily feel I can lose more than that so Im in competition with myself! The best kind. The great thing about this is I have my friend Kate doing BFL with me! So we are in this together. And then here I have Samantha to go to the gym with me! That hour on the treadmill flew by! I looked at the time and I had already been on for 45 min! And we have been going to the gym at 4 so that means Ellen is on! So I have something to occupy my time with! Oh and on top of that we are going to samantha's house in the mornings and doin the elliptical for 30 min!! I am going to start looking into some classes such as kickboxing, spinning and MAYBE JUST MAYBE I will take on ZUMBA!!!


Walker Family said...


Weight loss is NO FAIRY TALE said...

Oh, do take on Zumba! You wanna talk sweating and burning calories!!! DO IT! I'm so excited that I get to go again this Saturday now that we're done with Little League Football!!!

<3 you girl!

Weight loss is NO FAIRY TALE said...

oh and BTW, my new blog is
so you can keep up with me!!!